Meet Lyndsey V

Your Guide to Transformative Growth

Empowering businesses to turn burnout into breakthroughs.

Lyndsey V is dedicated to helping businesses navigate and conquer the challenges of burnout. Discover how addressing unspoken truths can help your employees break free from stress and thrive.

Biography

I’m Lyndsey V., and I “Tear it Up”™ every day because I refuse to let hidden fears or beliefs hold me back from what I love and know is possible. I live big, dream big, and don’t accept life at face value. But there was a time when I felt stuck, weighed down by brain clutter and stress. I realized that to live connected, energized, and achieve my goals, I couldn’t afford to let stress take over—neither can your employees.

Speaking ignites a fire in me like nothing else. The drive to serve and explore possibilities keeps me ruthlessly honest with myself, confronting what might otherwise hold me back. Seeing what’s possible for others is too big a mission to quit. I’m passionate about how a clear mind can propel businesses forward in the most productive, fun ways. That’s why I constantly face my fears, tear them up, and move forward with speed and clarity.

I cherish my family. With only two years left before my oldest child leaves home, I’m determined to be fully present and enjoy every moment. By clearing my mind and addressing the unsaid, I’m free to laugh and live the life I’ve intentionally created with them. It’s better to face discomfort head-on than to push life away and not fully experience it.
I thrive on excitement and new challenges, which is why cold plunging, roller coasters, skiing, and scuba diving are key parts of my life. I live by my own rules, making life what I want it to be.

The deeper purpose I feel called to is human connection. Maybe you can relate. I connect through laughter, shared experiences, and problem-solving. When I’m not at my best, it’s often because stress is getting in the way—another example of an “unsaid.” By confronting these unsaid things, I reclaim my power and joy.

If you think a powerful, productive, and fulfilling life isn’t for you, think again. This limiting belief is just another unsaid that keeps many people stuck. Let’s tear it up together.

Mission, Vision, Values

Mission

To empower professionals to reconnect with their passions, overcome burnout, and transform their lives by addressing the root causes of stress through innovative and hands-on programs.

Vision

To create a world where every professional thrives in their career and personal life, free from the chains of burnout, stress, and disengagement, by tapping into their inner potential and using their voices to inspire powerful change.

Values

Service

Utilizing strengths and talents to serve others and bring out their best.

True leadership is servant leadership.

Personal Accountability

Taking ownership of actions, choices, and outcomes, both positive and negative. 

Persistence

Achieving massive success through consistent, incremental progress. 

“What needs to be said is what is not being said.”

Lyndsey V

Vision for the Future

Lyndsey envisions a future where professionals are no longer weighed down by stress and burnout. She aims to continue expanding her reach, offering more programs and resources to help individuals and organizations thrive. Through her book, keynotes, and workshops, Lyndsey plans to inspire powerful change, one conversation at a time.

She believes in a world where everyone can achieve sustainable success without sacrificing their well-being. By addressing the unsaid and embracing authenticity, Lyndsey’s mission is to help people unlock their potential and lead fulfilling lives.

A Glimpse into Lyndsey's Life