We help you let go of the sh*t you don't want to carry around!
It's totally possible to live a lighthearted and happy life, even though we all go through sh*t.
Stigma vs. Facts of Mental Illness
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The Black Book Plan
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Imagine feeling like this...
I’ve become obsessed with sharing, The Black Book Plan because I lived the reality of depression and anxiety for years and didn’t know there was another way to feel. When I finally started writing I was shocked with the endless words and feelings spilling out.
I had no idea they were there and the releases I started getting were more needed than I could have ever imagined. I never, I mean never guessed life could be so good and hopeful when I was experiencing the darkest darkness.
That is what I want to share with anyone who will listen.