I’m Lyndsey! Nice to meet you!

Through “shredding” and self-work, I live with a sense of lightness and joy I would have never thought could be part of my life, let alone a normal way of feeling. I feel peace that is bigger than the stressful situations around me which helps me feel power over emotion.

I have fallen in love with sharing what I know, waking up at all hours of the night wanting other people to feel relief and happiness.

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